Does house cleaning count as exercise? Yep! In my book it sure does!! I’ve spent most of the day cleaning our house. Floors, kitchen, and laundry. I’ve also made a casserole and these AMAZING London Fog shortbread cookies… amazing! 

Body: pain in lower back,as well as between shoulder blades,  some stabbing pains in hands and arms, hot water feelings

Mind: positive, happy 

Spirit: determined

So, about three weeks ago, I experienced this really strange pain in my lower back that radiated down my legs. It almost paralyzed me for a few seconds. I felt like I couldn’t control walking very well. I slowly was able to stabilize myself and not fall. It was only a few seconds but felt a lot longer. 

I experienced a little of this same pain today. It is such a strange sensation. Kinda scary to be completely honest. 

I’m tired….


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s