Yesterday, was another pretty good day. I stayed occupied, although, I achieved a few of the many things on my list. I woke up hurting all over my body. Logan encouraged me to go on my walk, and that’s just what I did. I do feel it helps my mental health probably more than my physical as far as one being a higher benefit over the other. I did end the day feeling extremely fatigued.
Walked: 25 minutes
Body: tired, some pain over all
Today, so far, I’m trying so hard to do some house work. I’ve vacuumed the floors, and cobwebs, dust, etc, and I’ve found myself on the couch because I have zero energy. Its extremely hot outside, so I’m a little afraid to go on my walk for fear of overheating and something bad happening or just putting myself in bed and becoming sick. So, I will slowly do my house hold chores today.
I ended up needing to lay down for a while, and fell asleep for over an hour. I know I needed the rest, so I’m not going to beat myself up for doing so. Still, not a lot of energy today, and I’m experiencing the stabbing pains today in my back and arms. My legs feel like I’m forcing them through a tight space…. weird way to describe how they are feeling, but that’s the best I know how.
Spirit: a little low because of body aches and fatigue
Mind: fighting through the pain-exhusted but determined
Body: stabbing pains in arms, and back. very fatigued
Hopeful for a better tomorrow… Praying!